HITT

RKC's 2023 50k Suburi Winter Challenge

This year's challenge has a slight twist: incrimenting the number of suburi by 10 every day until the end of the challenge! Are you ready?

RKC Dojo in the news again!

FOCUSED training, while still have plenty of FUN both in and out the dojo, and cultivating a sense of FAMILY amongst all our members.

RKC's 2021 Limited-Edition Photo Book is AVAILABLE for Ordering

RKC's 2021 Limited-Edition Photo Book edition is now available to the PUBLIC to order for a limited time! GET YOUR COPY NOW!

Introducing "Ryū Ken Chi" ( 龍剣知 ) Dojo (aka RKC Dojo)

"RKC Dojo is the "Ryū Ken Chi" Dojo! Written in Japanese kanji as 龍剣知 , and translates to, "Dragon Sword Wisdom".

RKC DOJO Observatory Opening, Demo & Training (Full Video)

The RKC Dojo Observatory officially opened its doors for Kendo training as from Tuesday, 5 October 2021.

Lockdown Level 4 RKC Training Schedule

As martial artists, we understand that regardless whether we are in the dojo or not, training must continue....

Follow-Along-Training: The NISHIMURA HITT Workout

The NISHIMURA HITT Workout is a 4 min, High-Intensity Interval Training (HIIT) session. A quick workout for those chilly mornings!

Iaido at the Rivonia Kendo Club (RKC) - JOIN US!

Based in Johannesburg, South Africa, the Rivonia Kendo Club (RKC) is a professional martial arts institution, offering the Japanese...

KIMURA TABATA 15-min Workout

A slightly modified Kendo Tabata workout that was originally conceived by Oscar KIMURA sensei of Switzerland.

RKC DOJO