Follow-Along-Training: The NISHIMURA HITT Workout
The NISHIMURA HITT Workout is a 4 min, High-Intensity Interval Training (HIIT) session. A quick workout for those chilly mornings!
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Rivonia Kendo Club
- Mar 2, 2021
- 3 min
RKC 2021 Winter Challenge
...the keys to success is the DISCIPLINE to STAY CONSISTANT and ACCOUNTABLE!
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Rivonia Kendo Club
- Oct 23, 2020
- 2 min
Kendo, HIIT, Awesome Music by Drum Tao!
Kendo, High Intensity Interval Training (HIIT) Workout with some loud but motivational music!
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Rivonia Kendo Club
- Oct 2, 2020
- 2 min
Modified Nishumura KENDO HIIT Session with music from DRUM TAO
This "Modified Nishumura KENDO HIIT Session" is the latest variation of our workout.
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