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Follow-Along-Training: The NISHIMURA HITT Workout
The NISHIMURA HITT Workout is a 4 min, High-Intensity Interval Training (HIIT) session. A quick workout for those chilly mornings!

RKC Dojo
Jun 4, 20211 min read


Kendo, HIIT, Awesome Music by Drum Tao!
Kendo, High Intensity Interval Training (HIIT) Workout with some loud but motivational music!

RKC Dojo
Oct 23, 20202 min read


Modified Nishumura KENDO HIIT Session with music from DRUM TAO
This "Modified Nishumura KENDO HIIT Session" is the latest variation of our workout.

RKC Dojo
Oct 2, 20202 min read
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