A slightly modified Kendo Tabata workout that was originally conceived by Oscar KIMURA sensei of Switzerland.

"Cutting down a dreadful 2020, and revealing an amazing 2021!" 2020 has been a dreadful year and many would like to just be done with and...

Kendo, High Intensity Interval Training (HIIT) Workout with some loud but motivational music!

This "Modified Nishumura KENDO HIIT Session" is the latest variation of our workout.